SPORTS MASSAGE
Are you suffering from back pain?
Is your neck hurting you?
Have you got a muscle injury?
We all suffer with aches and pains due to the day to day life, your workout or just an injury.
We are here when you need to prepare for a sports event or when you want the extra boost to beat your marathon time or race competition. Our Sports Massage will help you prevent injuries and recover faster.
Whether you are an office worker, a soon-to-be-mum, a bodybuilder, an ultramarathon runner, a swimmer, a dancer... our Sports Massage treatments are not just for athletes; they are for everybody.
INJURY ASSESSMENT
Understanding an injury is often the most important step in rehabilitation.
We will collect a full history and use it to properly diagnose and treat your injury.
Once this is assessed, we will provide a fully tailored rehabilitation plan for you to follow at home or on a one to one basis with the Therapist at the Clinic or in the Gym.
SPORTS MASSAGE
A firmer treatment that will help to break up and eliminate scar tissue by working on the deeper layers of muscle tissue to release chronic tension in the body.
If needed to reduce pain and inflammation, we provide Kinesio tape.
Sports Massage will help to enhance your endurance, lessen the chance of injury and shorten the time needed to recover from your sport event.
SHOCKWAVE THERAPY
A non invasive treatment that delivers shock waves to injured soft tissue to reduce pain and promote natural healing.
It is beneficial if you have painful soft tissue like muscles, tendons and ligaments.
It is used to help treat conditions like chronic back pain, tennis and golfer elbow, achilles tendinopathy, shin splints, plantar fasciitis, shoulder tendonitis, knee and hip pains...
Our Massage will give you results.
Call it what you like, we want you to feel better.
Looser, less stressed, gee'd up and get ready for action. A Massage will help you reduce aches and pains, whether caused by sports, injuries or the many stresses and strains of modern everyday life.
And don't worry: a massage does not have to cost hundreds of pounds. Have a session with us and come back when you need us again.
Our affordable prices starts at just £20 for up to 30 minutes treatment.